Hey Y'all! I hope everyone has had a great week! It sure has been a long week for me! This time of year gets a little tough in my world, things at work are super busy, plus I start to get a little cabin
fever (the cold weather and I aren't friends) and overall life just gets to me a little.
While I would never wish I cloudy day on a single soul, I do know we all have those days...weeks...months...even years (though I certainly hope not!). So, please, allow me to share with you what I find helps lead me back to the sunshine!
Take a hot bath! To me, there is NOTHING better on a cold night, after a long day, than a hot bubble bath! I grab a book and my drink of choice (tea, coffee, wine) and lock the door behind me because it is time for an adult time out! I have heard that hot baths have a lot of benefits, both mentally and physically, making it a WIN WIN! You get a break and all your anxiety washes right down the drain!
Do something just for YOU! I often feel guilty for indulging in something that is just for me. I am constantly worried about taking care of everyone else and making sure they are happy while only forgetting about myself. I find myself always trying to justify my purchases, assuring myself that they are things that I NEED. Well, I am working on realizing that it is okay, every once in a while, to buy something just because I want it. Occasionally, it should be ALL ABOUT ME! I work hard and deserve to treat myself to something nice! So, schedule a pedicure, buy some new shoes, have a night on the town, just remember to take the time to do what makes you HAPPY!
Keep Dancing! The most important thing I have to do when life is kicking my butt is to fight back!
“When others try to get your tutu into a twist....Just twirl around and keep dancing” - Jane Lee Logan
I read that quote earlier and I was reminded that things happen to us all, but how we choose to face those things is what sets us apart. We can't let life knock us down!